Holding It All Together—But Falling Apart Inside?

You’re constantly juggling responsibilities, feeling like there’s never enough time or energy left for yourself. Your mind races with endless to-do lists, and no matter how hard you try, you still feel overwhelmed and exhausted. You may be navigating anxiety, ADHD, burnout, or major life transitions that leave you feeling stuck and uncertain. On the outside, you appear capable and composed, but inside, you’re longing for relief, balance, and a space where you can finally breathe. Therapy offers the support, clarity, and practical tools you need to feel grounded, confident, and like yourself again.

Meet Brittany Cox,LCSW

Through personalized therapy, I empower women and mothers to regulate emotions, manage anxiety and ADHD, and create a life rooted in clarity, balance, and confidence.

I specialize in helping overwhelmed women and mothers find balance, clarity, and confidence. I support clients navigating anxiety, ADHD, burnout, postpartum challenges, and life transitions. My passion is helping women move out of survival mode and into a life that feels calm, fulfilling, and aligned with who they truly are.  As a therapist, a mother, and a woman with ADHD, I understand how easy it is to lose yourself while caring for everyone else. Whether you’re adjusting to motherhood, struggling with emotional overwhelm, or feeling stretched too thin, you deserve a space where you feel seen, supported, and understood. My goal is to provide compassionate, practical, and personalized care that empowers you to thrive—not just survive.

MEET BRITTANY

Supporting Overwhelmed Women and Mothers in Mississippi

Helping you move beyond anxiety, ADHD, burnout, postpartum challenges, and life transitions so you can reclaim balance, confidence, and a fulfilling life.

At Cox Counseling, we provide compassionate, evidence-based therapy for overwhelmed women and mothers navigating anxiety, ADHD, burnout, postpartum changes, and life transitions. Our services are designed to help you move beyond survival mode by developing practical coping strategies, strengthening emotional regulation, and restoring balance in your daily life. Through personalized, self-pay therapy, we support you in building confidence, setting healthy boundaries, improving focus, and reconnecting with your sense of self. Whether you are adjusting to motherhood, managing stress, or seeking clarity during a major transition, we offer a supportive space where you can heal, grow, and create a more fulfilling and empowered life.

OUR SERVICES

Discover the benefits of personalized counseling

Explore how compassionate support can enhance your well-being.
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Move Beyond Survival Mode

Gain tools to reduce overwhelm and feel grounded in your daily life.
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Strengthen Emotional Regulation

Learn practical strategies to manage anxiety, stress, and ADHD symptoms.
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Thrive Through Life Transitions

Navigate motherhood, career shifts, and personal growth with clarity.

How It Works

Getting started in simple
Schedule Your Evaluation

Schedule Your Evaluation

Book a free 15 minute video call to discuss your unique issue
Personalized Care

Personalized Care

Determine a meeting schedule and path forward that fits with your schedule
Embrace a Better You

Embrace a Better You

Experience symptom relief and embrace the life you were meant to experience.

You Deserve Support, Balance, and Peace

You don’t have to navigate anxiety, ADHD, burnout, or life transitions alone. With the right support, you can feel calm, confident, and in control of your life. Take the first step toward healing today.
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