Brittany Cox, LCSW
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Brittany Cox, LCSW *
ABOUT ME
Empowering women and mothers to heal, regulate, and thrive in everyday life.
I’m Brittany — a Licensed Clinical Social Worker and the founder of Cox Counseling. I help overwhelmed women and mothers who feel exhausted from constantly trying to hold everything together.
Many of my clients struggle with anxiety, ADHD, burnout, postpartum changes, and the mental load of trying to be everything for everyone. Therapy with me is a warm, supportive space where you can finally slow down, feel understood, and learn how to move through life with more calm, confidence, and clarity.
You don’t have to keep doing this alone.
She stops blaming herself. She stops overcompensating. And she starts building a life that actually fits her.
The women I work with are not struggling because they're not trying. They're struggling because they've spent years trying strategies designed for neurotypical brains and wondering why they keep failing. They come to me burned out, ashamed, and often recently diagnosed or finally starting to question whether ADHD might explain a lifetime of patterns they couldn't crack.
My approach is direct, evidence-informed, and built around the specific way ADHD shows up in high-achieving women: the masking, the hyperperformance, the emotional dysregulation, the crash, the shame spiral, and the exhaustion of making everything look effortless.
We do real work here. We look at what's actually driving the burnout, not just how to manage the to-do list. We work on nervous system regulation, identity, shame, and building systems that are sustainable for a brain like yours.
You don't have to perform here. You don't have to have it together. You just have to be willing to do something different.
I specialize in ADHD therapy for women because I've seen what happens when a brilliant, capable woman finally understands her brain.
My approach to therapy is warm, collaborative, and down-to-earth. I believe therapy should feel like a space where you can finally exhale — without judgment, pressure, or feeling like you have to “have it all together.”
I work with women, mothers, and couples who are overwhelmed, emotionally exhausted, burned out, or stuck in survival mode. Many of my clients are navigating ADHD, postpartum challenges, anxiety, relationship stress, or the mental load of trying to do everything for everyone else.
Together, we focus on understanding what’s really going on beneath the surface while also building practical tools that actually work in real life. My approach blends evidence-based strategies with nervous system support, emotional processing, and compassionate guidance so you can feel calmer, more regulated, and more like yourself again.
In sessions, I aim to create a space that feels supportive, honest, and empowering. I’m not here to judge you or tell you how you “should” feel — I’m here to help you understand yourself, strengthen your relationships, and create a life that feels more manageable, connected, and fulfilling.
My Approach
Our rates
Individual therapy
Conveniently offered telehealth sessions are designated for you to process and explore your thoughts in an environment where you feel comfortable. Typically, meetings are weekly or bi-weekly.
60 mins | $150 | Get started
Couples session
This time will be spent with couples and therapist via a telehealth session to explore relationship dynamics and challenges and offer couples insight on how to reconnect and navigate changes.
60 mins | $250 | Get started
Currently In-Network
Currently in-network with Aetna and Cigna insurance. Coming soon: paneling with Blue Cross Blue Shield and United.
Check your insurance.
Want to know if your insurance is accepted? Fill out the form with your insurance information, and we’ll be in touch shortly.